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BOOK YOUR NEXT CLASS TODAY ON OUR BOOK NOW PAGE

birmingham's
fastest growing gym

Welcome to DS Shez Fitness, the fastest growing gym in Birmingham! With a diverse range of high-energy classes like Spin, HIIT, and Kettlebell Shred, we’re committed to helping you achieve your fitness goals. Join our vibrant community and experience top-notch training in a supportive environment!, our membership options include: Gym Membership £30, Full Membership (Unlimited Classes) £35, Day Pass £5, Personal Training (Half Hour) £12, Personal Training (One Hour) £25.

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JOIN SHEZ FITNESS FOR
£30.00 PER MONTH

This Summer, get started for just £30.00 a month! Plus, bring a friend along and keep each other motivated—there’s no better time to begin your fitness journey together. 

NEW TIMETABLES EVERY 6 WEEKS

This Summer, get started for just £30.00 a month! Plus, bring a friend along and keep each other motivated—there’s no better time to begin your fitness journey together. 

OUR UNIQUE FITNESS CLASSES

This Summer get started for just £30.00 a month! Plus, bring a friend along and keep each other motivated—there’s no better time to begin your fitness journey together. 

Gym

join us today!

Ready to transform your body and boost your mindset? DS Shez Fitness is more than just a gym – it's a powerful community where support, strength, and success come together. Whether you’re new to fitness or looking to level up, we’ve got something for everyone.

join us today!

At DS Shez Fitness, we’re dedicated to helping you reach your fitness goals in a supportive and energizing environment. With a wide variety of classes, top-notch equipment, and a team of experienced trainers, we have everything you need to get stronger, healthier, and more confident. Whether you're a beginner or a fitness enthusiast, our community is here to inspire, motivate, and challenge you every step of the way. Join us and discover a place where fitness meets fun! 

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unlimited classes

Join our exclusive fitness classes designed to challenge and energize you. Whether you're looking for strength training, high-intensity cardio, or flexibility sessions, we've got a class for every goal!

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PERSONAL TRAINING

Achieve your goals faster and smarter with our personalized training programs! Our expert trainers work with you one-on-one to design customized workouts tailored to your unique needs, goals, and fitness level.

our timetable

Starts from 30th June 2025

MONDAY
6:15 AM – HYROX
10:00 AM – SPIN
6:30 PM – PLYOMETRIC HIIT

 

TUESDAY
6:15 AM – DISCO SPIN
10:00 AM – CIRCUIT BEAST & ABS
6:30 PM – KETTLEBELL SHRED

WEDNESDAY

WEDNESDAY
6:15 AM – TABATA WORKOUT
10:00 AM – BOXING BAG WORKOUT
6:30 PM – HYROX

THURSDAY
6:15 AM – BARBELL & ABS WORKOUT
10:00 AM – BOXERCISE
6:15 PM – SPIN DISCO

FRIDAY
6:15 AM – KETTLEBELL SHRED
10:00 AM – BARBELL & ABS

SATURDAY
8:30 AM – HYROX

SUNDAY
8:30 AM – SPIN CLASS

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BOOK YOUR session

Don’t wait for motivation – create it! Lock in your spot now and keep the momentum going. Every session is packed with energy, encouragement, and expert coaching to push you closer to your goals.

Our Services

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